Holiday Glow Up Challenge
The Holiday Glow Up Challenge
8 weeks of showing up through the holidays so you walk into 2027 already lit up — instead of starting from zero in January.
Don't wait til January.
Every year, right around now, we watch the same thing happen. Clients tell us they'll "start fresh in January." Friends swear they'll just maintain through the holidays. Our DMs fill up with people asking what they should do between Halloween and New Year's.
And every January, the same people start over 10lbs heavier, more tired, feeling further from themselves than they were in October.
We're so done watching this cycle.
So we built this. 8 weeks. Two tracks. A full program, your coaches in your pocket, nutrition, Zooms, a community rooting for you, and prizes along the way. Join us.
Everything you need for 8 weeks.
8-week training program
Full programming, loaded in your Trainerize app. Pick Home or Gym track.
Nutrition guide
Naomi's holiday-specific guide, in your inbox Halloween morning.
Weekly Zoom calls
Every Thursday at 6pm CT. Kickoff Nov 6 with goal-setting.
Private community
Group chat inside Trainerize with coaches + everyone else in the challenge.
Leaderboard challenge
Earn points for workouts, habits, steps + water. Top 3 win.
Weekly + finale prizes
Weekly giveaways through the 8 weeks + a grand finale prize Dec 27.
Two paths. Same transformation.
Home Track
Workouts you can do anywhere with dumbbells and resistance bands — no gym required.
- Full 8-week home program
- Dumbbells + bands only
- Perfect for travel & hotels
- Programmed by Coach Raegan
- Everything above included
Gym Track
Programming built for full-gym access — barbell, rack, machines, the works.
- Full 8-week gym program
- Barbell + rack + machines
- Push/pull/legs structure
- Programmed by Coach Marcalley
- Everything above included
The team in your corner.
Courtney Worthington
Founded Worthfit. Coaching 1:1 clients, on the Thursday Zooms, in the group chat, and in your corner for all 8 weeks.
Raegan DeMuesy
Programmed the Home track for this challenge. Full-time Worthfit coach — on the Zooms, in the group chat, supporting every athlete through the 8 weeks.
Marcalley Defler
Programmed the Gym track for this challenge. Full-time Worthfit coach — on the Zooms, in the group chat, strength & physique focused.
Naomi Orrick
Wrote the Holiday Glow Up nutrition guide. Full-time Worthfit coach — on the Zooms, in the group chat, approachable + sustainable nutrition for every athlete.
Here's how it unfolds.
Before you sign up.
I'm traveling for Thanksgiving / Christmas — can I still do this?
Yes — the program is designed for the holidays. Every workout can be done in a hotel room (Home Track) or any commercial gym (Gym Track). We built it this way on purpose.
I haven't worked out in a while. Will this be too much?
Not at all. The program meets you where you are, and having coaches check on you weekly is the softest landing you'll get back into consistency. You're not alone.
Can I switch from Home to Gym (or vice versa) mid-way?
Yes. Just message us in the app and we'll swap you over.
What if I fall off?
You get back on. Life happens. The point isn't perfect — it's showing up through the hardest 8 weeks of the year. We're here for every version of this journey.
What equipment do I actually need for Home Track?
A pair of dumbbells (adjustable or a couple sets of different weights) and a set of resistance bands. That's it. If you need recommendations we'll share them in the Welcome email.
How does the leaderboard work?
You earn points for completed workouts (30 pts), daily habits (10 pts), hitting your daily step goal (20 pts), and daily water (5 pts). Top 3 at Dec 27 win the leaderboard prize, plus a grand finale prize.
Can I keep going after Dec 27?
Yes — anyone who wants to continue into full Worthfit coaching gets first access to our Jan 2027 openings at a special returning-athlete rate. We'll talk about this at the finale.
When should I sign up by?
We officially kick off Monday Nov 2 — sign up before then so you can start Day 1 with the group, hit the first Thursday Zoom on Nov 6, and don't miss any of the leaderboard points. Late signups are welcome for the first week or so, but the sooner you're in, the more you get out of the 8 weeks.
Let's not wait til January.
8 weeks. 2 tracks. $99. We start Monday Nov 2 — get in so you can start Day 1 with the group.
Secure checkout via Stripe. Questions? DM @worthfit on Instagram.